As a professional therapist, my role is to guide you, as you take steps towards positive life changes, healing, and a healthy mind. Together we’ll work to recognize and better understand the life challenges and day-to-day stressors that undermine and detract from your life. By identifying your specific goals and desires, we can begin developing and practicing more effective ways of understanding and relating to others that will increase your sense of comfort, connectedness, and peace.
We cannot solve our problems with the
same thinking we used to create them.
Maybe it’s some form of addiction, anxiety, chronic depression, a relationship problem, or emotional pain from long ago. Or maybe it’s something that “just doesn’t feel right”. I’m here to listen and to help provide support and guidance to change self-destructive patterns and begin taking steps in the right direction.
Contact me to learn more about setting up a consultation. I work with individuals, couples, and families. I also offer group therapy opportunities.